Do you or your spouse have unrealistic expectations? In this episode, Jimmy and Irene talk about how to regulate expectations in a marriage. How can we be conscious of our expectations, determine if they are realistic, and communicate them to our spouse? They also highlight the significance of understanding the origin of our expectations and ensuring they are healthy and aligned with our values. They provide practical tips for regulating expectations and creating unity in a marriage.
Rules of Engagement - How to Have a Good Fight
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Ruling My Emotions
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Recalling and Redeeming Past Trauma
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