Today, Jimmy and Irene share practical tips for effective communication and emphasize the need to start with appreciation and positivity. They introduce the concept of a "talking boundary" and explain how it can help couples have productive conversations. They also highlight the importance of listening to understand and getting curious about each other's perspectives. The episode concludes with a discussion on the power of vulnerability and the impact it can have on a relationship.
Rules of Engagement - How to Have a Good Fight
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Ruling My Emotions
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Recalling and Redeeming Past Trauma
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